Explore the mind and body connection.
Fall 2024
Online Classes
- Creative Writing
- Gratitude, Gimmicks & Going the Extra Mile
- NEW! Natural Bath Bombs
- Vision Boards: A Tool for Inspiration
- 8th Annual Jigsaw Puzzle Derby
- Finding Balance with Energy Center Alignment Sound Bath
- Intro to Sound Bath & Sound Meditation
- Kitchen Herbalism
- Let's Go Birding: Beginning Bird Watching Hike
Louisville Classes
- Advanced Soap Making
- Mental Health First Aid
- Yoga
- NEW! Bath Bombs & Shower Steamers
Winter 2025
Online Classes
- Fit for Living
- Fit for Living
- Mindful Aging: Brain Boosting Sessions
- Mental Health First Aid
- Amorous Herbals
- Archery Introduction
- Ballroom Dance: Waltz, Tango & Quick Step or Foxtrot, Viennese Waltz & Tango
- Beginning Belly Dance
- Beginning Belly Dance Continued
- Beginning Pickleball 101
- Finding Balance with Energy Center Alignment Sound Bath
- NEW! Folk Dance
- Intro to Country Dancing 1
- Intro to Sound Bath & Sound Meditation
- Intro to Swing Dance 1
- Latin Medley
- NEW! Life Wisdom
- Line Dance
- Mental Health First Aid
- More Intro to Country Dance
- More Intro to Swing Dance
- T'ai Chi for Beginners
- Yoga
Nebraska City Classes
- Beginning Line Dance
- Mental Health First Aid
- Mindful Aging: Brain Boosting Sessions
- Yoga Basics
- Beginning Line Dance
- Fit for Living
3 ways to register
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